The Right Conversation Can Change A Life

Mental Health

Improve your mental health with Sunshine Counselling & Support Services

At Sunshine Counselling & Support Services we provide support to people to assist them with their mental health concerns to maintain the best possible social and emotional outcomes, and meet personal recovery goals.

Through one-on-one or group counselling sessions, we can help you manage stress, anxiety, anger and depression so you can live a healthier, happier life.

If you need additional support, we can also work in partnership with carers, families and other health professionals, to develop and implement a recovery plan tailored to your specific goals.

Our friendly staff also offer a variety of behavioural and vocational supports, so you can get the help you need to build your capacity for independence and transition into a new educational or professional environment.

To find out what our friendly staff can do to help you, fill in the contact form and we’ll be in touch soon.

When it comes to finding the right psychologist or counsellor, it’s important you find someone that you not only connect with, but also feel you can depend on. 

While face-to-face sessions are encouraged, we always try to be as flexible as possible, working in to suit your schedule – even if it means having a session on Skype or over the phone. 

When you work with Sunshine Counselling & Support Services, you can be confident that each and every one of our counsellors are:

Our Mental Health Services & Supports

Community Based Outreach Support

Outreach to your home or within your community to support you to achieve goals around recovery with your mental health. This can include group support.

Peer Support

Sunshine Counselling & Support Services peer support workers understand what it is like access a mental health service and will work side by side with you in your recovery journey.

Respite for Carers

Respite for Carers provides you with relief from a caring role and supports you with the education and information you need to help increase your confidence, capacity and choices.

Early Intervention Psychosocial Support Response

We can help you learn new ways to effectively manage early intervention support response.

Family Mental Health Support Services

Family Support strengthens and supports families like yours, across all communities, including those from Aboriginal and Torres Strait Islander, migrant, refugee and asylum seeker backgrounds.

Experience The Sunshine Counselling & Support Services Difference

Book An Appointment With Our Team Today

why choose us

Why Choose Sunshine Counselling & Support Services

Affordable Pricing

We believe counselling & support services should accessible to everyone. This is why we offer affordably priced services to all our clients.

Personalised Service

We will work with you to ensure our services suit your specific needs. We commit to providing a unique experience for every client, as every client's needs and issues are individual to them.

Driving The Truth

Supportive, honest & committed to positive change, we will drive you toward the truth and understanding of your issues, and assist you in gaining more clarity around the problem and it’s effect in your life. .

Dedicated Support

At the Sunshine Counselling & Support Services our goal is to exceed your expectations and we do this by providing focused and personal attention for every client. It is our mission to ensure the counselling process is an empowering experience.

We're here to help, Contact Us Today